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email: lucy@naturopathyforhealth.co.uk

Naturopathy for Health

Naturopathy for Health

Bringing your body back into balance

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  • Foods for Immune Function

    Foods for Immune Function Our immune systems are very complex, and are being constantly barraged by stimuli from within our bodies and from the outside world.  The state of our immune system is directly impacted by our emotions, stress levels, restful and adequate sleep, lifestyle, exercise and diet. To keep our immune system running at Continue reading »

    March 18th, 2020 /   1 

    Tags: Immune support, immune supporting foods, Selenium, Sleep, Soup Recipe, Vitamin A, Vitamin C, Vitamin D, Zinc rich foods

  • Stay well this winter with this mild and delicious curry

    As we trudge through the mud and rain into February I thought I would offer you a bright and nourishing winter warmer in the shape of this delicious and mild roast tomato and coconut curry.  The lovely colourful peppers and tomatoes are carotene rich vegetables.  Beta carotene stimulates immune response by enhancing the function of Continue reading »

    February 2nd, 2016 /   0 

    Tags: blood sugar balance, garlic, Gluten Free, immune supporting foods, Meat Free, protect against cancer, protein, turmeric

  • Cold Busting Vegetable Soup

    I have been treated to a summer cold this week, and so in between resting I have been sipping on mugs of fresh thyme tea with manuka honey, juicing (ginger, garlic, carrot, beetroot, celery, parsley and apples), taking tissue salts (Kali. Mur.) and the amazing Veridian Elderberry Throat Spray.  I also gave myself some lovely Continue reading »

    August 5th, 2015 /   2 

    Tags: anti-inflammatory, cleansing diet plan, garlic, ginger, immune supporting foods, soup

Testimonials

I now regularly sleep as a normal person does, have eradicated chronic bowel problems and feel so much better in so many ways

Client with sleep and digestive issues 2015

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Recent Posts

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Contact Lucy

Naturopathy for Health
Lucy Peel, MSc MRN
Email: lucy@naturopathyforhealth.co.uk

If you would like to make an appointment or to book onto a workshop with Lucy please contact her here.

Quote

"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter."

- Rachel Carson

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