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email: lucy@naturopathyforhealth.co.uk

Naturopathy for Health

Naturopathy for Health

Bringing your body back into balance

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  • Hay fever: using foods as medicine

    Are you suffering from seasonal allergies? You’re not alone. Hay fever is now believed to affect over 400 million people worldwide, mostly in Western countries[1]. Many scientific studies have found an association between what we are eating and the severity of hay fever symptoms. The good news is that they have found a link between dietary antioxidant Continue reading »

    May 20th, 2016 /   2 

    Tags: Hayfever; anti-inflammatory;, quercetin

  • Cold Busting Vegetable Soup

    I have been treated to a summer cold this week, and so in between resting I have been sipping on mugs of fresh thyme tea with manuka honey, juicing (ginger, garlic, carrot, beetroot, celery, parsley and apples), taking tissue salts (Kali. Mur.) and the amazing Veridian Elderberry Throat Spray.  I also gave myself some lovely Continue reading »

    August 5th, 2015 /   2 

    Tags: anti-inflammatory, cleansing diet plan, garlic, ginger, immune supporting foods, soup

  • Anti-inflammatory smoothie recipe

    I’ve been promising this recipe to my clients for quite a while, so now I’ve joined the blog party here it is finally!  Have a go, and make any comments below on how you adapted it etc, I’d love to hear from you. This is a really tasty smoothie with some wonderful anti-inflammatory ingredients such Continue reading »

    June 23rd, 2015 /   0 

    Tags: anti-inflammatory, banana, blood sugar balance, bromelain, linseeds, pineapple, protein, pumpkin seeds, smoothie

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Naturopathy For HealthWednesday, December 4th, 2019 at 1:54pm

Human treats not dog treats Bert 😂 just testing out some amazing raw carrot cake cashew bites from a #donnahay recipe. They are delicious and will be added...

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Recent Posts

  • Couscous, asparagus and egg salad
  • Autumn Salads
  • Gentle diet advice for heartburn
  • Using the Bach Flower Remedies for Exams
  • Hay fever: using foods as medicine

Contact Lucy

Naturopathy for Health
Lucy Peel, MSc MRN
Email: lucy@naturopathyforhealth.co.uk

If you would like to make an appointment or to book onto a workshop with Lucy please contact her here.

Quote

"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. There is something infinitely healing in the repeated refrains of nature -- the assurance that dawn comes after night, and spring after winter."

- Rachel Carson

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